The AOC is material formed over years of trying to figure out my own anxiety.

I read books, watched videos and talked to plenty of people who had good advice, but nothing seemed to fully give me the tangible tools I needed to get rid of anxieties grip when it overpowered me. I realized I had to create my own path out if I was going to fight this battle for my mind and heart effectively and the result is 20 years worth of journal entries, sketches, and self discovery that I now share with you.

The AOC is everything I’ve learned, fought through, figured out and tried, all bundled into visuals and analogies to help this complex issue have some clarity in your life.

I hope something here can help you. It’s time to harness your courage and master your peace and more importantly, make fear and anxiety afraid of YOU.

Joby