It’s time to make FEAR and ANXIETY afraid of YOU!
6 Courses: Videos | Downloads | Workbook | Audio Meditations
What is it?
The Art of Courage is an interactive, visual system created by Joby Harris that breaks down anxiety, fear, risk, and courage into ideas you can see, understand, and put into practice.
Through data visualizations, videos, and practical tools, it helps you better understand what fear is doing—and gives you ways to move through it with more calm, clarity, and courage.
Sign up — and you will be emailed a link to access 6 courses with over 45 videos, accompanying downloads, a workbook, audio meditations and more.
Help for: Panic Attacks | Social Anxieties | Phobias | Control | FOMO | and more…
Sample video
“The AOC is material formed over years of me trying to figure out my own anxiety. It’s everything I’ve learned, fought through, figured out and tried, all bundled into visuals and analogies to help this complex issue have some clarity in your life.
As a professional designer, most recently at NASA, I am used to helping communicate very complex things into easy to understand data visualizations and imagery.
This is why I hope the AOC can be a different experience for you live the life your meant to live without limitation.”
-Joby Harris (AOC Creator)
